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How do I force AI to write a heading to output as a table or list?

Updated January 26, 2026 · Adam Yong

Let’s check out the sample below:

  1. Introduction

  2. Are Bananas Safe for Dogs?

– Benefits of Bananas for Dogs

– Potential Hazards of Feeding Bananas to Dogs

  1. How to Feed Bananas to Dogs

– Moderation and Portion Control

– Preparation and Serving Ideas

  1. Other Fruits that are Safe for Dogs to Eat

  2. Conclusion

You can add “[Table]” or “[List]” as part of the heading at the end to instruct AI to write a table.

E.g.

“4. Other Fruits that are Safe for Dogs to Eat [Table]”

“– Benefits of Bananas for Dogs [List]”

But the table and list will skip if applied to H2 headings that consist of H3 headings.

E.g., “3. How to Feed Bananas to Dogs [Table]” will not work because there are H3 under it.

Note: Advanced mode limit to max 3 tables per article, Optimize mode support up to 10 tables.

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